Fernz Osteopathic Clinic

The Body Detective
Approachable | Hands On | Investigative | Positive Outcomes
OCNZ Registered | ACC Registered | Southern Cross Affiliated

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-- Ms R. Ruka --

I had heard about an osteopath out west known as the "Body Detective," so when I encountered a recurring injury that didn’t seem to improve with physiotherapy or chiropractic care I didn't hesitate to get contact.
Favsta is an absolute magician and is really passionate about her work! She conducts a thorough assessment—I'm talking head to toe, inside and out—and will pinpoint issues, whether you’re aware of them or not. If she can’t resolve the issue right away, she’ll give you a clear, realistic estimate of how many sessions you might need to fully recover. And if it’s beyond her scope, she won’t hesitate to refer you for scans or to a specialist, while still providing ongoing support to help you heal.

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WE CAN HELP WITH

Back Pain
Neck Pain
Knees / Shoulder issues
Sciatica
Headaches or Migraines
Concussions
Sports Injuries
Chronic & Complex Cases
Injury prehab and rehab
Sprains and strains---
Pelvic floor
Pregnancy related problems
Infant Colic / Reflux
Birth-related strains for mum and babies
Holistic health advice
---

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What you can expect at your appointment

~Investigative work:
A thorough assessment to understand the full picture.~An osteopath who connects the dots:
Your pain isn't always where the problem starts.~Someone who solves complex cases:
Especially when you've tried multiple treatments without success.~Creates a plan that is unique to you:
Clear explanations and practical steps toward recovery.

Structural Osteopathy
Helping you move with greater ease.Structural osteopathy focuses on the muscles, joints, ligaments and fascia that support your body. Using hands-on techniques such as joint mobilisation, soft tissue massage, stretching and manipulation (when appropriate), treatment aims to reduce pain, restore movement and improve overall function.Whether you're recovering from an injury, experiencing back or neck pain, suffering from headaches, or dealing with ongoing stiffness, structural osteopathy is designed to help your body move and function more efficiently.---
Cranial Osteopathy
A gentle approach to restoring balance.Cranial osteopathy uses subtle, gentle hands-on techniques to assess and support the body's natural ability to heal and regulate itself. It can be particularly beneficial for newborns and babies, pregnancy-related discomfort, headaches, jaw pain, concussion recovery, stress-related tension, and people who prefer a gentler treatment approach.Despite its name, cranial osteopathy doesn't only focus on the head. It considers the whole body and how different systems work together to promote health and well-being.---
Tailoring the Right Approach for YouEvery person is different, which is why no two treatments are the same. After a thorough assessment, I'll select the techniques that are most appropriate for your condition and comfort level. This may include structural osteopathy, cranial osteopathy, or a combination of both to address the underlying cause of your symptoms and support lasting recovery.---

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Helping little bodies thrive

As a parent, you know your child better than anyone. If something doesn't seem quite right, it's natural to want answers.Children's bodies are remarkably adaptable, but sometimes small strains can affect how they move, feed, sleep or develop.
Whether they're recovering from birth, learning to crawl, growing rapidly or returning to sport, my aim is to support their body as it grows, develops and heals.I provide gentle, evidence-informed osteopathic care for babies, children and teenagers, taking the time to listen to your concerns and thoroughly assess your child's movement and development. I take the time to understand your child's history, development and movement patterns to uncover what may be contributing to their symptoms.I commonly see children for:Feeding difficulties and latching concerns
Head preference or flat spots (plagiocephaly)
Torticollis
Reflux or spilling
Colic and unsettled babies
Growing pains
Sports injuries
Poor posture
Headaches
Joints and muscle pain

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Supporting your body through every stage of motherhood.Pregnancy and the months following birth bring incredible physical changes. As your body adapts to support your growing baby and recover after delivery, it's common to experience discomfort, tension and changes in the way you move. As your posture, hormones and movement patterns change, discomfort can develop in ways that aren't always obvious.Every pregnancy is unique. Every recovery is different. That's why every treatment begins with understanding your story.I provide gentle, personalised osteopathic care to help relieve pain, improve mobility and support your body's natural ability to adapt during pregnancy and recovery.Whether you're preparing for birth or adjusting to life with a newborn, recovering after delivery, or simply wanting to move with greater comfort while caring for your baby, my aim is to help you move more comfortably and feel more confident in your body.My role is to understand how your body is adapting, identify the underlying factors contributing to your pain or tension, and develop a treatment plan that's safe, gentle and specific to your needs.Common reasons women seek treatment include:Lower back and pelvic pain
Sciatica
Neck and shoulder tension
Rib discomfort
Hip pain
Symphysis pubis dysfunction (SPD)
Pregnancy-related postural changes
Post-caesarean recovery
Core and pelvic stability
Aches and pains from feeding, carrying and lifting your babyEvery consultation begins with a thorough assessment, ensuring treatment is tailored to your stage of pregnancy or recovery, your comfort, and your individual goals.

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Supporting your recovery with confidence.Every recovery is different.
Whether you're recovering from an injury or surgery, you can expect a personalised approach to restoring movement, reducing pain and rebuilding confidence. Together, we'll address the underlying factors affecting your recovery and create a plan to help you return to doing what you love.Surgery is often just one step in your recovery. Regaining strength, mobility and confidence afterwards is equally important.I work alongside surgeons, physiotherapists, acupuncturists, and healthcare teams to support your rehabilitation, helping your body recover safely and efficiently. Through a personalised treatment plan, I focus on restoring movement, reducing pain, improving function and helping you return to the activities that matter most to you. Let's help you recover strongerPatients commonly seek assistance following:Knee replacement surgery
Hip replacement surgery
Shoulder surgery
Rotator cuff repair
Reverse shoulder replacement
Spinal surgery (when appropriate and with medical guidance)
ACL reconstruction
Meniscal repair
Ankle and foot surgery
Fracture rehabilitation
Torn ligaments rehabilitation

FAVSTA FERNANDEZ
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"I listen, investigate, and help uncover what's really driving your pain and discomfort. Over the years, I've helped people with everything from sporting injuries and post-surgical recovery to pregnancy-related concerns and long-standing complex conditions. By taking the time to understand your history, lifestyle, and movement patterns, I aim to identify the root cause of the problem—not just treat the symptoms. I take the time to connect the dots and understand the bigger picture."---
Favsta completed her Bachelors in Human Biology, followed by her Masters in Osteopathy in New Zealand. She has completed several post-graduate courses in acute and chronic musculoskeletal issues, pediatrics, visceral and cranial osteopathy. She has a keen interest in sports-related injuries, surgery (pre/post) related rehabilitation, exercise rehabilitation, postural issues, chronic, and complex patterns.Between 2018 and 2020, Favsta worked with professional Australian and NZ NRL teams such as Queensland Reds, Panthers, Raiders, Broncos, Rabbitohs, Storm, West Tigers, and Warriors. She has travelled with Indoor Cricket New Zealand to cover their World Cup events in South Africa (2019, Masters) and Dubai (2023, U17s). She has also worked with Action Indoor Sports South Africa U17s Netball girls in their Tri-Nations World Cup held in New Zealand in July 2024. In October 2024 she worked with Indoor Cricket England at their World Cup Masters Tournament in Sri Lanka.As part of her professional growth, she actively engages in ongoing professional development courses to remain current with the latest research and knowledge base.---
Favsta is a firm believer of a balanced lifestyle. In her spare time she enjoys keeping active: hiking, mountain biking, bouldering and walking her dog Bailey.

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APPOINTMENT FEESPrivate Consultation (40 minutes): $110.50
ACC Consultation (40 minutes): $70.50
Babies / Child (0 - 14 years): $105.00
Postpartum Parent & Baby (60 minutes): $145.00
Parent & Child Consultation (80 minutes): $180.00Consultations are 40 minutes unless otherwise specified.A $5 discount is available for Gold Card holders and seniors 70+---YOUR APPOINTMENTPlease wear comfortable clothing that allows you to move easily. A private changing room is available if you'd prefer to change once you arrive.Need to be seen urgently? Emergency appointments may be available. Please get in touch via the enquiry form, and we will do our best to accommodate you.Booking is quick and easy through the Book Now button.Free on-site parking is available in the driveway beside Club Physical, and you will find directions under location and hours.---ACC INFORMATIONIf your injury is covered by ACC, we offer subsidised osteopathic treatments. A surcharge or co-payment applicable for each ACC-related treatments.If you already have an active ACC claim from another healthcare provider, please bring your ACC45 or claim number to your appointment. If you're unsure whether your injury qualifies, please discuss this during your consultation.---SOUTHERN CROSS
We are able to process your claims with Southern Cross Easy Claim. Please state your policy number at the time of the booking if applicable.---
CANCELLATION POLICYLife happens, and sometimes plans change. If you're unable to attend your appointment, please let us know as soon as possible.We kindly request for at least 4 hours' notice to be able to offer your appointment to another patient. Appointments cancelled with less than 4 hours' notice, or missed without notice, will incur a $50 cancellation fee if the appointment cannot be filled.---Keeping Everyone HealthyIf you're feeling unwell or experiencing cough, runny nose, cold, flu, or COVID-like symptoms, please stay home and contact us to reschedule your appointment. Thank you for helping keep everyone in our community safe.We look forward to welcoming you to the clinic.

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Privacy Policy:
Fernz Osteopathic Clinic is committed to protecting your privacy and handling your personal and health information in accordance with the Privacy Act 2020 and the Health Information Privacy Code 2020 (HIPC). This content informs you of policies regarding the collection, usage, storage, and disclosure of Personally Identifiable information (“Personal Information”) when using our services.---Information Collection And Use:
There are many situations in clinical practice where we collect health information from agencies other than the patient – we are sent clinic letters, lab results, radiology reports and pharmacy updates.
Personal Information is collected directly or indirectly, that can be used to contact or identify you. Personal Information may include, but is not limited to: name, date of birth, address, contact details, medical history, treatment notes, ACC numbers, referral letters, imaging reports, insurance details, and payment information.
Your personal information may be shared for continuity of care with ACC, insurers, specialists or other medical practitioners when required and/or authorised, as well as with some trusted third-party providers (e.g. booking platforms, emails, AI tools etc.).---Security:
The security of your Personal Information is important to us, but do understand that no method of transmission over the Internet, or method of electronic storage is 100% secure. While aiming to use commercially acceptable means to protect your Personal Information, there is no guarantee of absolute security. Your Personal Information is stored electronically, is encrypted and password protected. Hard copies, if not handed to you, are then shredded.---Links to other websites:
The booking system and website contain links to other websites external to the clinic's website. It is strongly advised to review the Privacy Policy of every site you visit. We have no control over, and assume no responsibility for the content, privacy policies or practices of any third-party sites or services.---Patient Rights:
Patients have the right to:
- Access their personal or health information.
- Request to share your health information to another regulated or unregulated health professional through written consent. For regulated healthcare providers the information can be sent through directly based on your consent. For unregulated health practitioners (e.g. massage therapists) your records will be sent directly to you to pass onto them.
- Request correction of information
- Withdraw consent for marketing purposes
For further information, please click on the links below to access more information about HIPC and the website's privacy policy